Luc LINGELSER 10000m row
10,000m
Meters
47:47.6
Time
2:23.3
Pace
557
Calories
70
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 21 |
| Stroke Count | 1012 |
| Drag Factor | 108 |
November 04, 2024 11:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:47.6 | 10,000m | 2:23.3 | 119 | 708 | 21 | 70 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 18 | 94 |
| 4:52.7 | 2,000m | 2:26.3 | 112 | 684 | 21 | 57 |
| 4:43.6 | 3,000m | 2:21.8 | 123 | 722 | 22 | 67 |
| 4:37.0 | 4,000m | 2:18.5 | 132 | 753 | 24 | 67 |
| 4:43.3 | 5,000m | 2:21.6 | 123 | 723 | 22 | 42 |
| 4:50.5 | 6,000m | 2:25.2 | 114 | 693 | 20 | 79 |
| 4:58.2 | 7,000m | 2:29.1 | 106 | 663 | 19 | 58 |
| 4:51.2 | 8,000m | 2:25.6 | 113 | 690 | 20 | 58 |
| 4:44.1 | 9,000m | 2:22.0 | 122 | 720 | 22 | 121 |
| 4:28.9 | 10,000m | 2:14.4 | 144 | 795 | 25 | 65 |
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Workout Graph
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