Luc LINGELSER 3000m row
3,000m
Meters
14:13.7
Time
2:22.2
Pace
167
Calories
112
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 330 |
| Drag Factor | 96 |
November 08, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:13.7 | 3,000m | 2:22.2 | 122 | 718 | 23 | 112 |
| 2:27.8 | 500m | 2:27.8 | 108 | 673 | 21 | 109 |
| 2:23.9 | 1,000m | 2:23.9 | 117 | 704 | 22 | 112 |
| 2:21.9 | 1,500m | 2:21.9 | 122 | 721 | 24 | 112 |
| 2:20.6 | 2,000m | 2:20.6 | 126 | 733 | 24 | 111 |
| 2:19.9 | 2,500m | 2:19.9 | 128 | 739 | 24 | 117 |
| 2:19.7 | 3,000m | 2:19.7 | 128 | 741 | 24 | 114 |
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Workout Graph
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