Luc LINGELSER 5000m row
5,000
Meters
22:41.3
Time
2:16.1
Pace
290
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
| Drag Factor | 99 |
November 13, 2024 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:41.3 | 5,000 | 2:16.1 | 139 | 777 | 290 | 24 |
| 2:17.9 | 500 | 2:17.9 | 133 | 759 | 29 | 24 |
| 2:18.8 | 1,000 | 2:18.8 | 131 | 750 | 28 | 23 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 760 | 29 | 24 |
| 2:16.4 | 2,000 | 2:16.4 | 138 | 774 | 29 | 24 |
| 2:16.0 | 2,500 | 2:16.0 | 139 | 778 | 29 | 25 |
| 2:16.4 | 3,000 | 2:16.4 | 138 | 774 | 29 | 24 |
| 2:16.9 | 3,500 | 2:16.9 | 136 | 769 | 29 | 24 |
| 2:16.1 | 4,000 | 2:16.1 | 139 | 777 | 29 | 24 |
| 2:13.8 | 4,500 | 2:13.8 | 146 | 802 | 29 | 24 |
| 2:11.3 | 5,000 | 2:11.3 | 155 | 832 | 30 | 24 |
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Workout Graph
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