Luc LINGELSER 3000m row
3,000m
Meters
14:51.7
Time
2:28.6
Pace
162
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 99 |
November 13, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:51.7 | 3,000m | 2:28.6 | 107 | 666 | 18 |
| 2:30.2 | 500m | 2:30.2 | 103 | 655 | 18 |
| 2:28.7 | 1,000m | 2:28.7 | 106 | 666 | 18 |
| 2:26.1 | 1,500m | 2:26.1 | 112 | 686 | 20 |
| 2:26.6 | 2,000m | 2:26.6 | 111 | 682 | 20 |
| 2:28.5 | 2,500m | 2:28.5 | 107 | 667 | 18 |
| 2:31.6 | 3,000m | 2:31.6 | 100 | 645 | 19 |
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Workout Graph
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