Luc LINGELSER 10000m row
10,000
Meters
47:26.2
Time
2:22.3
Pace
563
Calories
102
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 1018 |
| Drag Factor | 101 |
December 04, 2024 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:26.2 | 10,000 | 2:22.3 | 121 | 712 | 563 | 21 | 102 |
| 4:46.1 | 1,000 | 2:23.0 | 120 | 704 | 56 | 22 | 115 |
| 4:50.5 | 2,000 | 2:25.2 | 114 | 681 | 55 | 20 | 109 |
| 4:45.1 | 3,000 | 2:22.5 | 121 | 707 | 56 | 22 | 120 |
| 4:46.9 | 4,000 | 2:23.4 | 119 | 702 | 56 | 20 | 108 |
| 4:40.6 | 5,000 | 2:20.3 | 127 | 731 | 57 | 22 | 119 |
| 4:49.5 | 6,000 | 2:24.7 | 115 | 696 | 56 | 21 | 107 |
| 4:44.6 | 7,000 | 2:22.3 | 121 | 708 | 56 | 22 | 112 |
| 4:48.2 | 8,000 | 2:24.1 | 117 | 699 | 56 | 21 | 104 |
| 4:43.6 | 9,000 | 2:21.8 | 123 | 710 | 56 | 22 | 66 |
| 4:31.0 | 10,000 | 2:15.5 | 141 | 783 | 59 | 23 | 62 |
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Workout Graph
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