Luc LINGELSER 3000m row
3,000m
Meters
14:30.2
Time
2:25.0
Pace
167
Calories
86
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 104 |
December 06, 2024 11:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:30.2 | 3,000m | 2:25.0 | 115 | 694 | 21 | 86 |
| 4:55.0 | 1,000m | 2:27.5 | 109 | 675 | 21 | 106 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 22 | 105 |
| 4:46.5 | 3,000m | 2:23.2 | 119 | 709 | 22 | 49 |
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Workout Graph
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