Luc LINGELSER v2000m/r...10 row
10,771m
Meters
50:47.8
Time
2:21.4
Pace
618
Calories
105
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,771m |
| Overall Time | 50:47.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 1155 |
| Drag Factor | 108 |
December 09, 2024 11:18:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:47.8 | 10,771m | 2:21.4 | 124 | 725 | 20 | 105 |
| 9:15.8 | 2,000m | 2:18.9 | 130 | 749 | 24 | 121 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 18 | 102 |
| 9:11.2 | 2,000m | 2:17.8 | 134 | 760 | 24 | 121 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 18 | 105 |
| 9:04.4 | 2,000m | 2:16.1 | 139 | 777 | 24 | 131 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 18 | 111 |
| 9:09.5 | 2,000m | 2:17.3 | 135 | 764 | 23 | 122 |
| 1:00.0 | 161m | 3:06.3 | 54 | 486 | 18 | 122 |
| 9:07.0 | 2,000m | 2:16.7 | 137 | 771 | 22 | 59 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 17 | 59 |
| r0m |
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Workout Graph
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