Luc LINGELSER 3000m row
3,000m
Meters
14:03.1
Time
2:20.5
Pace
170
Calories
58
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 308 |
| Drag Factor | 111 |
December 18, 2024 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:03.1 | 3,000m | 2:20.5 | 126 | 734 | 21 | 58 |
| 4:44.6 | 1,000m | 2:22.3 | 121 | 718 | 21 | 62 |
| 4:41.1 | 2,000m | 2:20.5 | 126 | 733 | 22 | 55 |
| 4:37.5 | 3,000m | 2:18.7 | 131 | 750 | 22 | 59 |
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Workout Graph
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