Luc LINGELSER 10:00 row
1,693
Meters
10:00.0
Time
2:57.2
Pace
87
Calories
67
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 111 |
December 20, 2024 10:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,693 | 2:57.2 | 63 | 516 | 87 | 24 | 67 |
| 2:00.0 | 239 | 4:11.0 | 22 | 376 | 12 | 35 | 75 |
| 4:00.0 | 312 | 3:12.3 | 49 | 469 | 15 | 23 | 71 |
| 6:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 20 | 90 |
| 8:00.0 | 391 | 2:33.4 | 97 | 633 | 21 | 22 | 51 |
| 10:00.0 | 384 | 2:36.2 | 92 | 615 | 20 | 23 | 52 |
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Workout Graph
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