Luc LINGELSER 10000m row
10,000
Meters
49:32.4
Time
2:28.6
Pace
547
Calories
74
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 1071 |
| Drag Factor | 110 |
December 20, 2024 11:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:32.4 | 10,000 | 2:28.6 | 107 | 666 | 547 | 21 | 74 |
| 5:01.1 | 1,000 | 2:30.5 | 103 | 653 | 54 | 22 | 93 |
| 5:00.3 | 2,000 | 2:30.1 | 103 | 655 | 54 | 22 | 93 |
| 4:58.0 | 3,000 | 2:29.0 | 106 | 664 | 54 | 22 | 66 |
| 4:56.8 | 4,000 | 2:28.4 | 107 | 668 | 55 | 21 | 97 |
| 4:56.2 | 5,000 | 2:28.1 | 108 | 670 | 55 | 21 | 101 |
| 4:56.7 | 6,000 | 2:28.3 | 107 | 668 | 55 | 22 | 51 |
| 4:57.7 | 7,000 | 2:28.8 | 106 | 665 | 55 | 21 | 83 |
| 4:56.7 | 8,000 | 2:28.3 | 107 | 668 | 55 | 22 | 55 |
| 4:56.6 | 9,000 | 2:28.3 | 107 | 669 | 55 | 21 | 55 |
| 4:52.3 | 10,000 | 2:26.1 | 112 | 685 | 55 | 21 | 55 |
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Workout Graph
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