Luc LINGELSER 10000m row
10,000
Meters
48:05.5
Time
2:24.2
Pace
557
Calories
66
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 22 |
| Stroke Count | 1097 |
| Drag Factor | 108 |
January 06, 2025 11:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:05.5 | 10,000 | 2:24.2 | 117 | 694 | 557 | 22 | 66 |
| 4:55.1 | 1,000 | 2:27.5 | 109 | 670 | 55 | 22 | 103 |
| 4:55.9 | 2,000 | 2:27.9 | 108 | 669 | 55 | 22 | 95 |
| 4:54.4 | 3,000 | 2:27.2 | 110 | 672 | 55 | 22 | 46 |
| 4:53.7 | 4,000 | 2:26.8 | 111 | 674 | 55 | 22 | 51 |
| 4:50.1 | 5,000 | 2:25.0 | 115 | 682 | 55 | 21 | 58 |
| 4:45.6 | 6,000 | 2:22.8 | 120 | 705 | 56 | 24 | 52 |
| 4:44.2 | 7,000 | 2:22.1 | 122 | 709 | 56 | 24 | 57 |
| 4:47.7 | 8,000 | 2:23.8 | 118 | 700 | 56 | 23 | 68 |
| 4:41.1 | 9,000 | 2:20.5 | 126 | 729 | 57 | 24 | 68 |
| 4:37.7 | 10,000 | 2:18.8 | 131 | 738 | 57 | 24 | 68 |
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Workout Graph
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