Luc LINGELSER 10000m row
10,000
Meters
46:28.7
Time
2:19.4
Pace
572
Calories
55
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 1058 |
| Drag Factor | 107 |
January 10, 2025 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:28.7 | 10,000 | 2:19.4 | 129 | 744 | 572 | 22 | 55 |
| 4:46.0 | 1,000 | 2:23.0 | 120 | 711 | 56 | 20 | 60 |
| 4:45.4 | 2,000 | 2:22.7 | 120 | 714 | 56 | 20 | 62 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 741 | 57 | 22 | 50 |
| 4:39.9 | 4,000 | 2:19.9 | 128 | 739 | 57 | 22 | 58 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 760 | 58 | 24 | 48 |
| 4:35.4 | 6,000 | 2:17.7 | 134 | 761 | 58 | 24 | 55 |
| 4:43.1 | 7,000 | 2:21.5 | 123 | 724 | 56 | 22 | 55 |
| 4:41.8 | 8,000 | 2:20.9 | 125 | 730 | 57 | 22 | 55 |
| 4:35.2 | 9,000 | 2:17.6 | 134 | 762 | 58 | 25 | 55 |
| 4:27.0 | 10,000 | 2:13.5 | 147 | 806 | 59 | 26 | 55 |
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Workout Graph
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