Luc LINGELSER 10:00 row
1,468
Meters
10:00.0
Time
3:24.3
Pace
75
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 106 |
January 22, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,468 | 3:24.3 | 41 | 441 | 75 | 21 |
| 2:00.0 | 113 | 8:50.9 | 2 | 308 | 5 | 20 |
| 4:00.0 | 201 | 4:58.5 | 13 | 345 | 10 | 20 |
| 6:00.0 | 364 | 2:44.8 | 78 | 568 | 18 | 21 |
| 8:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 23 |
| 10:00.0 | 396 | 2:31.5 | 101 | 646 | 21 | 24 |
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Workout Graph
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