Luc LINGELSER 3000m row
3,000
Meters
14:36.5
Time
2:26.0
Pace
165
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 273 |
| Drag Factor | 108 |
February 28, 2025 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:36.5 | 3,000 | 2:26.0 | 112 | 677 | 165 | 18 |
| 4:54.0 | 1,000 | 2:27.0 | 110 | 673 | 55 | 19 |
| 4:50.2 | 2,000 | 2:25.1 | 115 | 682 | 55 | 19 |
| 4:52.3 | 3,000 | 2:26.1 | 112 | 677 | 55 | 18 |
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Workout Graph
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