Anthony Goodridge 5000m row
5,000m
Meters
20:31.9
Time
2:03.1
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 25 |
| Stroke Count | 514 |
| Drag Factor | 128 |
February 07, 2016 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:31.9 | 5,000m | 2:03.1 | 187 | 944 | 25 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 23 |
| 4:05.4 | 2,000m | 2:02.7 | 189 | 952 | 25 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 25 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 26 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 26 |
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Workout Graph
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