Anthony Goodridge 3:43 row

1,021m

Meters

3:43.1

Time

1:49.2

Pace

75

Calories

Average Watts268
Calories Per Hour1223
Stroke Rate21
Stroke Count97
Drag Factor121

March 06, 2016 18:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:43.1 1,021m 1:49.2 268 1223 21
1:46.1 500m 1:46.1 293 1308 27
3:36.9 500m 1:50.8 257 1185 27
3:43.2 21m 2:30.0 104 656 10

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