Anthony Goodridge 4:18 row
1,053m
Meters
4:18.2
Time
2:02.6
Pace
65
Calories
155
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 117 |
May 31, 2016 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,053m | 2:02.6 | 190 | 953 | 21 | 155 |
| 2:00.8 | 500m | 2:00.8 | 199 | 983 | 26 | 145 |
| 3:59.5 | 500m | 1:58.7 | 209 | 1020 | 25 | 163 |
| 4:18.3 | 53m | 2:57.3 | 63 | 515 | 13 | 158 |
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