Anthony Goodridge 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 126 |
September 16, 2017 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 25 |
| 6:00.0 | 1,391m | 2:09.4 | 162 | 855 | 24 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 25 |
| 18:00.0 | 1,407m | 2:07.9 | 167 | 875 | 26 |
| 24:00.0 | 1,415m | 2:07.2 | 170 | 885 | 26 |
| 30:00.0 | 1,422m | 2:06.5 | 173 | 893 | 26 |
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Workout Graph
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