Anthony Goodridge 30:00 row
7,039m
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
170
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 126 |
September 26, 2017 19:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,039m | 2:07.8 | 167 | 876 | 24 | 170 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 24 | 150 |
| 12:00.0 | 1,416m | 2:07.1 | 170 | 886 | 24 | 165 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 24 | 171 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 25 | 178 |
| 30:00.0 | 1,442m | 2:04.8 | 180 | 919 | 26 | 187 |
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Workout Graph
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