Anthony Goodridge 5000m row
5,000m
Meters
20:22.8
Time
2:02.2
Pace
323
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 482 |
| Drag Factor | 148 |
December 30, 2018 10:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.8 | 5,000m | 2:02.2 | 191 | 958 | 23 |
| 4:03.6 | 1,000m | 2:01.8 | 194 | 966 | 22 |
| 4:04.7 | 2,000m | 2:02.3 | 191 | 957 | 24 |
| 4:06.9 | 3,000m | 2:03.4 | 186 | 940 | 24 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 24 |
| 4:02.2 | 5,000m | 2:01.1 | 197 | 978 | 24 |
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Workout Graph
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