Anthony Goodridge 5000m row
5,000m
Meters
19:49.6
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 463 |
| Drag Factor | 149 |
January 05, 2020 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.6 | 5,000m | 1:58.9 | 208 | 1015 | 23 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 22 |
| 4:00.3 | 2,000m | 2:00.1 | 202 | 994 | 22 |
| 4:00.5 | 3,000m | 2:00.2 | 201 | 992 | 23 |
| 3:56.8 | 4,000m | 1:58.4 | 211 | 1025 | 24 |
| 3:51.9 | 5,000m | 1:55.9 | 225 | 1072 | 25 |
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Workout Graph
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