Anthony Goodridge 30:00 row
6,876m
Meters
30:00.0
Time
2:10.8
Pace
416
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 222 |
April 20, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,876m | 2:10.8 | 156 | 837 | 22 |
| 6:00.0 | 1,333m | 2:15.0 | 142 | 789 | 22 |
| 12:00.0 | 1,365m | 2:11.8 | 153 | 825 | 22 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 |
| 24:00.0 | 1,387m | 2:09.7 | 160 | 851 | 23 |
| 30:00.0 | 1,417m | 2:07.0 | 171 | 887 | 23 |
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Workout Graph
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