Anthony Goodridge 30:00 row
6,956m
Meters
30:00.0
Time
2:09.3
Pace
426
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 22 |
| Stroke Count | 687 |
| Drag Factor | 221 |
April 21, 2020 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,956m | 2:09.3 | 162 | 856 | 22 |
| 6:00.0 | 1,355m | 2:12.8 | 149 | 813 | 22 |
| 12:00.0 | 1,367m | 2:11.6 | 153 | 827 | 22 |
| 18:00.0 | 1,376m | 2:10.8 | 156 | 838 | 23 |
| 24:00.0 | 1,400m | 2:08.5 | 165 | 866 | 22 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 25 |
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Workout Graph
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