Anthony Goodridge 30:00 row
7,325m
Meters
30:00.0
Time
2:02.8
Pace
473
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 949 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 213 |
April 27, 2020 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,325m | 2:02.8 | 189 | 949 | 23 |
| 6:00.0 | 1,435m | 2:05.4 | 177 | 910 | 22 |
| 12:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 24 |
| 30:00.0 | 1,492m | 2:00.6 | 199 | 985 | 24 |
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Workout Graph
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