Anthony Goodridge 30:00 row
7,128
Meters
30:00.0
Time
2:06.2
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 221 |
May 05, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,128 | 2:06.2 | 174 | 898 | 449 | 23 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 22 |
| 12:00.0 | 1,414 | 2:07.2 | 170 | 883 | 88 | 23 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 23 |
| 24:00.0 | 1,458 | 2:03.4 | 186 | 940 | 94 | 24 |
| 30:00.0 | 1,469 | 2:02.5 | 190 | 954 | 95 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.