Anthony Goodridge 30:00 row
7,128m
Meters
30:00.0
Time
2:06.2
Pace
449
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 221 |
May 05, 2020 08:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,128m | 2:06.2 | 174 | 898 | 23 |
| 6:00.0 | 1,352m | 2:13.1 | 148 | 810 | 22 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 23 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 23 |
| 24:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 |
| 30:00.0 | 1,469m | 2:02.5 | 190 | 954 | 24 |
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Workout Graph
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