Anthony Goodridge 30:00 row
7,201m
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 224 |
May 06, 2020 08:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,201m | 2:04.9 | 179 | 916 | 23 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 23 |
| 12:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 |
| 18:00.0 | 1,435m | 2:05.4 | 177 | 910 | 24 |
| 24:00.0 | 1,429m | 2:05.9 | 175 | 902 | 24 |
| 30:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 |
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Workout Graph
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