Anthony Goodridge 30:00 row
7,231m
Meters
30:00.0
Time
2:04.4
Pace
460
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 214 |
May 10, 2020 09:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,231m | 2:04.4 | 182 | 924 | 23 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 |
| 12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 |
| 18:00.0 | 1,443m | 2:04.7 | 180 | 920 | 23 |
| 24:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 |
| 30:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 |
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Workout Graph
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