Anthony Goodridge 30:00 row
7,345m
Meters
30:00.0
Time
2:02.5
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 23 |
| Stroke Count | 708 |
| Drag Factor | 222 |
May 11, 2020 08:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,345m | 2:02.5 | 190 | 954 | 23 |
| 6:00.0 | 1,452m | 2:03.9 | 184 | 932 | 23 |
| 12:00.0 | 1,465m | 2:02.8 | 189 | 949 | 24 |
| 18:00.0 | 1,466m | 2:02.7 | 189 | 950 | 23 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 |
| 30:00.0 | 1,499m | 2:00.0 | 202 | 995 | 24 |
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Workout Graph
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