Anthony Goodridge 30:00 row
7,127
Meters
30:00.0
Time
2:06.2
Pace
447
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 23 |
| Stroke Count | 694 |
| Drag Factor | 215 |
May 22, 2020 08:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,127 | 2:06.2 | 174 | 894 | 447 | 23 |
| 6:00.0 | 1,389 | 2:09.5 | 161 | 850 | 85 | 22 |
| 12:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 23 |
| 18:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 23 |
| 24:00.0 | 1,438 | 2:05.1 | 178 | 910 | 91 | 24 |
| 30:00.0 | 1,464 | 2:02.9 | 188 | 940 | 94 | 24 |
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Workout Graph
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