Anthony Goodridge 30:00 row
7,006m
Meters
30:00.0
Time
2:08.4
Pace
432
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 22 |
| Stroke Count | 675 |
| Drag Factor | 221 |
May 26, 2020 08:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,006m | 2:08.4 | 165 | 868 | 22 |
| 6:00.0 | 1,398m | 2:08.7 | 164 | 864 | 22 |
| 12:00.0 | 1,411m | 2:07.5 | 169 | 880 | 22 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 23 |
| 24:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 23 |
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Workout Graph
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