Anthony Goodridge 30:00 row
6,927m
Meters
30:00.0
Time
2:09.9
Pace
423
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 209 |
June 29, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,927m | 2:09.9 | 160 | 849 | 22 | 137 |
| 6:00.0 | 1,351m | 2:13.2 | 148 | 809 | 22 | 127 |
| 12:00.0 | 1,362m | 2:12.1 | 152 | 821 | 22 | 131 |
| 18:00.0 | 1,388m | 2:09.6 | 160 | 852 | 22 | 136 |
| 24:00.0 | 1,407m | 2:07.9 | 167 | 875 | 22 | 146 |
| 30:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | 146 |
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Workout Graph
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