Anthony Goodridge 10000m row
10,000m
Meters
43:19.1
Time
2:09.9
Pace
611
Calories
149
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 22 |
| Stroke Count | 982 |
| Drag Factor | 209 |
July 26, 2020 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:19.1 | 10,000m | 2:09.9 | 159 | 848 | 22 | 149 |
| 8:42.8 | 2,000m | 2:10.7 | 157 | 839 | 22 | 142 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 22 | 147 |
| 8:42.0 | 6,000m | 2:10.5 | 157 | 841 | 23 | 149 |
| 8:35.6 | 8,000m | 2:08.9 | 163 | 862 | 23 | 154 |
| 8:35.7 | 10,000m | 2:08.9 | 163 | 862 | 24 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.