Anthony Goodridge 10000m row
10,000m
Meters
42:35.9
Time
2:07.7
Pace
620
Calories
158
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 22 |
| Stroke Count | 962 |
| Drag Factor | 216 |
July 29, 2020 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.9 | 10,000m | 2:07.7 | 168 | 877 | 22 | 158 |
| 8:30.3 | 2,000m | 2:07.5 | 169 | 880 | 22 | 149 |
| 8:28.1 | 4,000m | 2:07.0 | 171 | 887 | 22 | 156 |
| 8:36.3 | 6,000m | 2:09.0 | 163 | 860 | 23 | 157 |
| 8:33.5 | 8,000m | 2:08.3 | 165 | 869 | 23 | 162 |
| 8:27.6 | 10,000m | 2:06.9 | 171 | 889 | 23 | 166 |
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Workout Graph
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