Anthony Goodridge 30:00 row
7,057m
Meters
30:00.0
Time
2:07.5
Pace
438
Calories
152
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 22 |
| Stroke Count | 681 |
| Drag Factor | 200 |
August 08, 2020 11:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,057m | 2:07.5 | 169 | 880 | 22 | 152 |
| 6:00.0 | 1,389m | 2:09.5 | 161 | 853 | 22 | 139 |
| 12:00.0 | 1,406m | 2:08.0 | 167 | 874 | 22 | 146 |
| 18:00.0 | 1,432m | 2:05.6 | 176 | 906 | 23 | 158 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 23 | 158 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.