Anthony Goodridge 10000m row
10,000m
Meters
43:42.2
Time
2:11.1
Pace
607
Calories
142
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 22 |
| Stroke Count | 975 |
| Drag Factor | 201 |
August 11, 2020 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:42.2 | 10,000m | 2:11.1 | 155 | 834 | 22 | 142 |
| 9:02.6 | 2,000m | 2:15.6 | 140 | 782 | 22 | 130 |
| 8:42.1 | 4,000m | 2:10.5 | 157 | 841 | 23 | 138 |
| 8:47.8 | 6,000m | 2:11.9 | 152 | 824 | 21 | 141 |
| 8:36.9 | 8,000m | 2:09.2 | 162 | 858 | 22 | 150 |
| 8:32.8 | 10,000m | 2:08.2 | 166 | 871 | 23 | 153 |
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Workout Graph
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