Anthony Goodridge 10000m row
10,000m
Meters
44:01.5
Time
2:12.0
Pace
602
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 983 |
| Drag Factor | 203 |
August 16, 2020 09:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:01.5 | 10,000m | 2:12.0 | 152 | 822 | 22 | 140 |
| 8:53.7 | 2,000m | 2:13.4 | 147 | 807 | 22 | 133 |
| 8:53.7 | 4,000m | 2:13.4 | 147 | 807 | 22 | 136 |
| 8:49.8 | 6,000m | 2:12.4 | 151 | 818 | 22 | 140 |
| 8:51.0 | 8,000m | 2:12.7 | 150 | 814 | 22 | 144 |
| 8:33.3 | 10,000m | 2:08.3 | 166 | 870 | 23 | 151 |
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Workout Graph
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