Anthony Goodridge 10000m row
10,000m
Meters
43:22.8
Time
2:10.1
Pace
609
Calories
147
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Stroke Count | 957 |
| Drag Factor | 203 |
August 19, 2020 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:22.8 | 10,000m | 2:10.1 | 159 | 846 | 21 | 147 |
| 8:46.6 | 2,000m | 2:11.6 | 153 | 827 | 21 | 134 |
| 8:44.2 | 4,000m | 2:11.0 | 156 | 835 | 23 | 143 |
| 8:47.4 | 6,000m | 2:11.8 | 153 | 825 | 22 | 148 |
| 8:35.4 | 8,000m | 2:08.8 | 164 | 863 | 21 | 153 |
| 8:29.3 | 10,000m | 2:07.3 | 170 | 883 | 23 | 160 |
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Workout Graph
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