Anthony Goodridge 10000m row
10,000
Meters
42:34.2
Time
2:07.7
Pace
621
Calories
149
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 23 |
| Stroke Count | 994 |
| Drag Factor | 207 |
August 24, 2020 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:34.2 | 10,000 | 2:07.7 | 168 | 875 | 621 | 23 | 149 |
| 8:36.3 | 2,000 | 2:09.0 | 163 | 857 | 123 | 23 | 140 |
| 8:35.8 | 4,000 | 2:08.9 | 163 | 858 | 123 | 23 | 146 |
| 8:32.1 | 6,000 | 2:08.0 | 167 | 871 | 124 | 23 | 151 |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 887 | 125 | 23 | 153 |
| 8:22.9 | 10,000 | 2:05.7 | 176 | 901 | 126 | 24 | 158 |
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Workout Graph
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