Anthony Goodridge 10000m row
10,000m
Meters
41:49.3
Time
2:05.4
Pace
632
Calories
163
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 23 |
| Stroke Count | 997 |
| Drag Factor | 218 |
September 20, 2020 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.3 | 10,000m | 2:05.4 | 177 | 909 | 23 | 163 |
| 8:18.7 | 2,000m | 2:04.6 | 181 | 921 | 23 | 156 |
| 8:26.3 | 4,000m | 2:06.5 | 173 | 893 | 24 | 159 |
| 8:23.8 | 6,000m | 2:05.9 | 175 | 902 | 24 | 163 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 24 | 167 |
| 8:17.0 | 10,000m | 2:04.2 | 182 | 927 | 25 | 172 |
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Workout Graph
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