Anthony Goodridge 10000m row
10,000m
Meters
42:51.2
Time
2:08.5
Pace
616
Calories
152
Heart Rate
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 24 |
Stroke Count | 1034 |
Drag Factor | 215 |
September 29, 2020 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:51.2 | 10,000m | 2:08.5 | 165 | 866 | 24 | 152 |
8:32.0 | 2,000m | 2:08.0 | 167 | 874 | 23 | 147 |
8:31.2 | 4,000m | 2:07.8 | 168 | 877 | 24 | 150 |
8:36.3 | 6,000m | 2:09.0 | 163 | 860 | 24 | 153 |
8:38.0 | 8,000m | 2:09.5 | 161 | 854 | 24 | 154 |
8:33.8 | 10,000m | 2:08.4 | 165 | 868 | 25 | 156 |
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Workout Graph
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