Anthony Goodridge 30:00 row
7,072m
Meters
30:00.0
Time
2:07.2
Pace
439
Calories
151
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 734 |
| Drag Factor | 216 |
October 13, 2020 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,072m | 2:07.2 | 170 | 884 | 24 | 151 |
| 6:00.0 | 1,408m | 2:07.8 | 168 | 876 | 24 | 140 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 24 | 151 |
| 18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 24 | 155 |
| 24:00.0 | 1,418m | 2:06.9 | 171 | 888 | 25 | 155 |
| 30:00.0 | 1,416m | 2:07.1 | 170 | 886 | 25 | 156 |
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Workout Graph
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