Anthony Goodridge 30:00 row
7,083m
Meters
30:00.0
Time
2:07.0
Pace
442
Calories
161
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 23 |
| Stroke Count | 716 |
| Drag Factor | 210 |
October 28, 2020 09:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,083m | 2:07.0 | 171 | 887 | 23 | 161 |
| 6:00.0 | 1,411m | 2:07.5 | 169 | 880 | 24 | 150 |
| 12:00.0 | 1,408m | 2:07.8 | 168 | 876 | 23 | 159 |
| 18:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 164 |
| 24:00.0 | 1,422m | 2:06.5 | 173 | 893 | 24 | 165 |
| 30:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 168 |
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Workout Graph
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