Anthony Goodridge 30:00 row

6,864m

Meters

30:00.0

Time

2:11.1

Pace

414

Calories

158

Heart Rate

Average Watts155
Calories Per Hour834
Stroke Rate14
Stroke Count714
Drag Factor210

February 20, 2021 09:29:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,864m 2:11.1 155 834 14 158
6:00.0 1,385m 2:09.9 159 848 24 149
12:00.0 1,366m 2:11.7 153 826
18:00.0 1,357m 2:12.6 150 816 23 159
24:00.0 1,363m 2:12.0 152 822
30:00.0 1,394m 2:09.1 163 859 24 167

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Workout Graph

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