Anthony Goodridge 12:08 row
2,517
Meters
12:08.6
Time
2:24.7
Pace
223
Calories
137
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 20 |
| Stroke Count | 256 |
| Drag Factor | 0 |
November 17, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:08.6 | 2,517 | 2:24.7 | 115 | 1101 | 223 | 20 | 137 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 24 | 118 |
| 12:00.0 | 1,098 | 2:43.9 | 79 | 670 | 67 | 18 | 155 |
| 12:08.6 | 0 | 140 |
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Workout Graph
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