Neil Coleman 28:04 row
5,017
Meters
28:04.5
Time
2:47.8
Pace
261
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 23 |
| Stroke Count | 646 |
| Drag Factor | 142 |
March 18, 2026 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:04.5 | 5,017 | 2:47.8 | 74 | 554 | 261 | 23 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 22 |
| 10:00.0 | 892 | 2:48.1 | 74 | 553 | 47 | 23 |
| 15:00.0 | 878 | 2:50.8 | 70 | 541 | 45 | 23 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 47 | 23 |
| 25:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 24 |
| 28:04.5 | 579 | 2:39.3 | 87 | 597 | 31 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.