Neil Coleman 1x1:52/r row
364
Meters
1:52.9
Time
2:35.0
Pace
19
Calories
54
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 364 |
| Overall Time | 1:52.9 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 23 |
| Stroke Count | 43 |
| Drag Factor | 141 |
March 25, 2026 21:56:39
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:52.9 | 364 | 2:35.0 | 94 | 622 | 23 | 54 |
| 1:52.9 | 364 | 2:35.0 | 94 | 622 | 23 | 54 |
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Workout Graph
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Medium - 6 x 5 min / 2 min easy - C2 Row WOD
app.erg.zone/w/JbNSZlRORoeEvF9YUO7FUw