Neil Coleman 30:26 row
6,082
Meters
30:26.3
Time
2:30.1
Pace
332
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
June 25, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:26.3 | 6,082 | 2:30.1 | 103 | 655 | 26 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 26 |
| 10:00.0 | 1,000 | 2:30.0 | 104 | 656 | 26 |
| 15:00.0 | 995 | 2:30.7 | 102 | 651 | 27 |
| 20:00.0 | 1,006 | 2:29.1 | 106 | 663 | 27 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 27 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 28 |
| 30:26.0 | 81 | 2:40.4 | 85 | 591 | 23 |