Neil Coleman 30:18 row
6,020
Meters
30:18.9
Time
2:31.0
Pace
328
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 26 |
June 26, 2020 06:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.9 | 6,020 | 2:31.0 | 102 | 649 | 26 |
| 5:00.0 | 969 | 2:34.7 | 94 | 624 | 27 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 27 |
| 15:00.0 | 992 | 2:31.2 | 101 | 648 | 27 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 28 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 28 |
| 30:18.0 | 65 | 2:18.4 | 132 | 753 | 19 |
carrington st