Jean Francois Morin 45:00 row
8,918
Meters
45:00.0
Time
2:31.3
Pace
484
Calories
105
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 22 |
| Stroke Count | 981 |
| Drag Factor | 133 |
February 12, 2016 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,918 | 2:31.3 | 101 | 647 | 22 | 105 |
| 9:00.0 | 1,751 | 2:34.1 | 95 | 628 | 22 | 102 |
| 18:00.0 | 1,802 | 2:29.8 | 104 | 658 | 22 | 103 |
| 27:00.0 | 1,783 | 2:31.4 | 101 | 646 | 22 | 103 |
| 36:00.0 | 1,796 | 2:30.3 | 103 | 654 | 22 | 111 |
| 45:00.0 | 1,787 | 2:31.0 | 101 | 649 | 22 | 110 |
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Workout Graph
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