Jean Francois Morin 45:00 row
8,392
Meters
45:00.0
Time
2:40.8
Pace
439
Calories
104
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 1156 |
| Drag Factor | 130 |
February 16, 2016 14:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,392 | 2:40.8 | 84 | 589 | 25 | 104 |
| 9:00.0 | 1,645 | 2:44.1 | 79 | 572 | 25 | 104 |
| 18:00.0 | 1,644 | 2:44.2 | 79 | 571 | 25 | 102 |
| 27:00.0 | 1,682 | 2:40.5 | 85 | 591 | 26 | 103 |
| 36:00.0 | 1,701 | 2:38.7 | 88 | 601 | 27 | 104 |
| 45:00.0 | 1,722 | 2:36.7 | 91 | 612 | 26 | 107 |
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Workout Graph
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